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Here are just some of the many hundreds of comments that people have made about the plan.

I have been smokefree for a week and i wanted to let you know how much i enjoy this web site, before i found this, it was a battle of willpower over the cravings, since i read threw your program two days ago, its no long like give up something, i still have cravings but i realize how stupid it is to crave something that is giving you nothing, thanks so much for this site, will reccommend to all my smoking friends

I want to thank you for your help. I am now an ex-smoker after 35 years and over 25,000 packages of cigarettes. After the first couple of days of hell as a non-smoker, I looked to the web to see if I could find any sage words of wisdom that would help me over the hump. I found Smoke Worm and your "Moment of Truth" list. It has been my daily bible and I am proud to say that I am in my second month as a non smoker. The Moment of Truth gives me an attitude that I never had before. I'm not giving up anything. I'm gaining my life back

I must tell you that I extol the virtues of this web site to anyone who
will listen to me! I have quit several times and started back again but
this has by far been the easiest quit I have ever had. Not my longest
yet but certainly me strongest. I have no desire to smoke! I did not
follow your plan exactly. I had already been on day 4 when I came
across your web site (toyed with the idea of starting again until I was
finished reading it but didn't)! I do keep track of my days and I
haven't bought anything yet with the money but I will! Since this has
been my easiest quit thus far - I am determined to keep it. I know that
if I were to have one puff I'd be at it all over again and then the next
time I had to quit it probably wouldn't be this easy so I'm quitting
while I'm ahead! I have to thank you again and again for creating this
web site! It changed my life! I am free!

Just wanted you to know I quit back in march after reading your plan. I
threw out the nicotine products I was going to wean myself on too as I
decided to get it all out of me asap. Any way I have told at least 30
people about your site (friends, family members and total strangers) and
who knows who those people have told. This message is simply to thank
you so much.

I started reasearching about 1 month before my quit date and kept going back to your plan time and time again. It is so simple, so clear, and so helpful. You really make sense to me, and I thing that you are doing this world a great service, so keep up the good work.
p.s. my quit was successful, thanks in large part to you. After numberous failed attempts I have finally quit!!!!!

I've read your site and just want to thank you for putting the time and
effort into making such a well structured and helpful site.
There's not many sites like yours and that's a really shame because your site
pictures the greatest truth about smoking and doesn't just concentrate on the
health scares (which has never helped me).
I really like the way you explode the myths about smoking relaxing you and
helping with concentration and all the other misconceptions.
The fact that the site is free with no indorsements just puts more
credibility to the site I just wish more quit groups would take your
approach.